Isheaga Counseling represents a holistic and integrative approach to affecting change that goes beyond addressing the presenting
symptoms individuals experience. By exploring the the interconnectedness of the mind, body, and spirit with compassionate curiosity, ones awareness and understanding of experiences deepens. Change isn't solely driven by altering thoughts, yet rather by considering a 'bottom-up, inside-out' approach to facilitate wellness and personal growth. You my friend, are not your thoughts, nor your experiences. You are an individual with innate wisdom and potential to connect with the breadth of experiences available to you. A commitment to practicing the techniques between sessions is essential for experiencing the changes that you desire.
Somatic-focused therapy is central to my practice, supplemented by other therapeutic modalities aligned with holistic approaches and tailored to your unique needs. In a world marked by disconnection, my intention is to guide you in connecting to and facilitating experiences that align with your emotional, physical, mental and spiritual needs. Through my holistic approach, I strive to support you becoming your own catalyst for change, equipped with the skills and confidence to experience a more balanced, fulfilling, and wellness-oriented life.
Be the experience that you seek. Donicka