Supporting you to connect with your Authentic Self
Call us today at 416.407.2518
Supporting you to connect with your Authentic Self
Call us today at 416.407.2518
Supporting you to connect with your Authentic Self
Call us today at 416.407.2518
Supporting you to connect with your Authentic Self
Call us today at 416.407.2518
Isheaga embodies a holistic and person-centered philosophy that honors each individual's unique journey and inherent potential for growth and self-discovery. Meaningful change begins from within, where individuals embark on a path of deep introspection and exploration to uncover their authentic nature and align with their inner values and aspirations. Taking intentional steps towards personal growth, fosters a profound shift towards wholeness and alignment with one's potenial, purpose and essence.
Through my holistic, person centered approach, we will identify your unique needs for becoming your own catalyst for change. Together, we will identify experiences to strengthen your skills and confidence necessary to embody a more balanced, fulfilling, and wellness-oriented life.
Let your inner wisdom guide you. Donicka
Whether you experience anxiety, stress, issues related to relationships, career, or uncertainty about your purpose in life, Isheaga will support you to identify your inner resources, shift your awareness from being stuck to moving forward, and find new paths toward growth and fulfillment.
Seeking to understand without judgement, nor attaching to "what you believe to be true". Cultivating curiosity encourages exploration and openness to different perspectives and possibilities. Becoming the observer of your experiences creates space from reactvity or overwhelm. "What about this experience am I reacting to"?
Embracing experiences that align with your true self, values, and beliefs and fully expressing these on a daily basis. Be your authentic self by embracing every part of you, strengths, imperfections and all! By embracing authenticity, you will make concious choices that align with who you are and experience inner harmony and clarity.
Being intentional involves setting clear intentions and goals for personal growth and well-being. Telling yourself to stop doing or thinking about something only perpetuates the issue. What is it that you want to occur? Be specific and identify the alternative options available for this to happen. What do you wish to experience today and what is one small step you can do that moves forward tin experiencing this?
Aligning your intentions with your values and aspirations is essential to experiencing changes in your relationships, career, and life direction to create greater fulfillment and purpose. Consider what/who does not or no longer aligns with your personal and professional values. What changes may be necesary to experience a more authentic and meaningful life? Together we will explore areas of your life that are most relevant to you and priortize interventions that meet your needs.
call 1.833.456.4566 or text 45645 for 24/7 crisis support.
1.800.273.8255
416.863.0511
416.408.4357
1.800.668.6868 or text CONNECT to 686868
416.929.5200
text 647.694.4257 or chat online.
613.321.3211 or 1.855.775.7005
Leo Tolstoy
Copyright © 2022 Isheaga Counseling and Consulting Services - All Rights Reserved. Call us today. 416.407.2518 isheagaservices@outlook.com
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.