I appreciate you being here!
Isheaga represents an individual’s journey of self-discovery—a process of developing a new relationship with oneself that invites curiosity, engagement with life, and connection to what truly matters.
You may be living with chronic pain, anxiety, trauma or feeling an overall loss of direction in life. Perhaps you find yourself stuck in patterns of people-pleasing, perfectionism, or existential angst that challenges the very changes you seek. The harder you try to feel better, the more discouraged and disconnected worse you may become.
Perhaps there is another way where you don’t have to try so hard and things began to shift.
What if you discovered the deeper truths and meaning of your experiences and symptoms as information to guide change, and not the limitations you've perceived them to be?
What would change for you? How differently might you experience and engage with life?
This is the heart of the work I support.
My approach is grounded in compassionate curiosity, internal safety, emotional processing, and reflective inquiry—supporting change that unfolds from understanding, not effort.
Ready to get unstuck and moving forward in life and discover what is possible?
Donicka
A whole person-integrative approach to diving inward, exploring the possibilities and moving on your path forward.
Change your relationship to pain and improve your quality of life. A new understanding of pain can shift how you experience it
A solution focused approach that draws from principles of coaching frameworks to foster insight, clarify your vision, and take meaningful, forward-moving action to lead your life.
Deepen your value, elevate your life.
A supportive partnership that gently nurtures holistic growth, deepens self-awareness, and strengthens the care we offer others.
Donicka
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