Welcome to Isheaga Counseling Services

Creating new opportunities to affect healing and change

Have life experiences left you feeling anxious, uncertain and disconnected from others? Do you often prioritize others needs over your own, engage in ways of doing and being that can compromise your relationships and emotional well-being? Does worry and fear interfere with your ability to make decisions that impact you, others and your life aspirations?

We are each born with value, purpose and wired for connections yet, life circumstances can negate our self worth and personal value through limiting beliefs, overwhelming emotions and adverse coping methods. As a result we disconnect from our authentic self; that self that recognizes and honors who we are, what we want to be and what we need from others.

I provide support to individuals who are wishing to experience new ways of being and doing that honors their authentic self. Through a process of self discovery, meaning making and personal transformation, new understandings and new opportunities unfold that will enable you to:

•Decrease stress, conflict, and anxiety

•Identify the root of the issue that has brought you to therapy

•Develop a range of skills to cope with life circumstances and strong emotions

•Experience a heightened sense of self without judgment, blame and criticism

•Develop the confidence in speaking your truths to others

•Make decisions in your life that align with your personal values

•Create balance in your life that considers your needs, wants,and self worth

•Experience healthy connections with self and others

•Experience compassion for self and others

•Find meaning and purpose in your life that is alignment with your emotional, physical and spiritual needs

“Owning our story and loving ourselves through that process is the bravest thing we will ever do.” Brene Brown