Supporting you to connect with your infinite potential....
...the pathway to healing
Call us today at 416.407.2518
Supporting you to connect with your infinite potential....
...the pathway to healing
Call us today at 416.407.2518
Welcome to Isheaga Counseling and Consulting Services...
Isheaga represents an integrated and holistic approach to therapy that draws its inspiration from the four elements of nature: Air, Earth, Water and Fire which symbolize the components that are fundamental to mental health and emotional well-being. When we shift our perspectives, gain new insights (AIr element), feel grounded and connected (earth element), we set the stage for change and healing (the Water element), and growth and transformation occur (Fire element). Our time together can support you in experiencing a different way of knowing and being in the world that can lead to the differences you yearn to experience in your life.
Our Practice
We support people who wish to deepen their understanding of self in order to experience healthy relationships, improved confidence, and be more intentional in decisions that align with their personal values and goals.
Therapy can help you to explore and develop connections between your experiences and patterns of behaviors that will provide you with clarity, insights, and opportunities to experience life differently.
While we draw from elements of different therapeutic modalities to support your individual needs, we practice from a trauma-informed, relational and process-oriented approach that honors your experiences as unique to you.
“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” -Walt Disney
Our Philosophy
We believe that at the core of each individual lies the inner wisdom to navigate life's experiences and the capacity to achieve their fullest potential.
Accessing this potential goes beyond knowing your strengths, and values, which involves expanding your current level of awareness. Shifting from doing what we know to contemplating what there is to know is a dynamic process that can lead to change and new possibilities.
Strategies and techniques aside, real growth comes from the self-knowledge and implementation of the awareness and skills discussed during our time together.
"Your understanding of your inner self holds the meaning of your life." -Leo Tolstoy