...and experience more fulfillment in your life
Call us today at 416.407.2518
...and experience more fulfillment in your life
Call us today at 416.407.2518
If any of the following experiences resonate with you, I invite you to click on About me to see if I may be a fit for you...
Making sense of things and doing your best are important to you. Your need to understand the nature of events and feel confident and in the decisions you make is the core of what you do. Yet, at times you second guess your choices and judge the decisions you make. You replay interactions with others and overthink what you could have said and develop assumptions of what others think of you. Despite positive thinking and the distractions you engage with your mind never rests. Stop the gravy train already! Something else needs to give. I can help you identify "the something else" that will interrupt the overthinking.
You value a life with meaning and purpose, where your experiences, career and relationships fulfill you. Though for the past while, or perhaps more recently, you have lost the drive and passion for experiencing life and may wonder “how did I get here”. You set the best of intentions to do things and reconnect with people and activities and these remain on the list of tasks to do. You wonder,"how can I feel more fulfilled in life again? " Life, my friend, is happening for you and has presented a pivotal moment to get curious about what this means and what you can do. If you are ready to be an active participant in getting unstuck, I can help.
You value relationships, being of service and helping others. You have been described as the rock, the wise one; the one family, friends and co workers rely on to get stuff done. Yet you find yourself feeling dep[eted, unappreciated and resentful at times. You struggle to say no, for fear of fear of offending or letting others down and want to give yourself the option to Not help at times. "What would I say without sounding rude" and the uncertainty only leads to repeating the cycle. Perhaps helpoing others was familial value or perhaps it has given you a sense of purpose. Yet, if you are experiencing burn out, fatigue and overwhelm, then your body is signaling to you that something has to shift. Choosing what works for you is an unselfish practice in recognizing your worth and value. May I help?
We are hard wired for connections, whether that be through relationships, community, or experiences is significant to our wellbeing. Doing with and for ourselves can foster a sense of purpose and deep meaning in our lives, yet at times or perhaps currently, you have felt disconnected to what once had meaning for you. Personal interests and hobbies, relationships and work may challenge you to show up and experience what these have previously offered. Feeling alone in a room full of people, or feeling in a perpetual state of brain fog and fuzzy, seems to be a re-occuring experience. If you are wanting to get back to that version of you who Showed up or perhaps expand on that version of you, I can support you through this process.. untethered, unapologetic and free to be you.