About Donicka: Psychotherapist, Supervisor, Self-Leadership Coach
Like many meaningful journeys, mine began with curiosity. About why we get stuck, what creates real change, and how we can move beyond autopilot to choose with intention and consciously direct our path forward.
We are meaning-making beings, constantly creating stories about ourselves and our world from our experiences. Sometimes these meanings serve us well, but often they limit us without our awareness. This is what drew me to this work. Understanding what drives our patterns, what our emotions are really telling us, and how we can create new meanings that support the life we want to live.
Whether you're exploring what's possible for the first time or you know what you want but feel stuck, I'm here to support you navigate the changes ahead.
Through greater self-awareness, intentional action, and a commitment to practice, we create space for meaningful, lasting change.
My training and approach
My curiosity about what drives our humanness and our capacity for change guides the trainings I pursue. Each deepens my understanding of how mind, body, emotions, and beliefs interconnect.
My work integrates elements from multiple approaches including Emotion Focused, Narrative, Existential, Somatic, Schema, Psychodynamic and Spiritually Integrated Therapies.
My Specialized Training
- Masters of Spiritual Care and Psychotherapy
- Emotion Focused Couples Therapy
- ACT, DBT, CBT
- Pain Reprocessing Therapy, Advanced Training
- Trauma Focused Assessment & Treatment
- Certified Insight Coaching Practitioner
- Life Purpose Coach
- Clinical Supervision
A place that inspires your curiosity, encourages genuine self-expression and embraces your humanness.
Isheaga Counselling Services offers in-person, telephone and virtual sessions for Individual Therapy, Pain Reprocessing Therapy, Clinical Supervision and Self-Leadership coaching. We are located in the South Etobicoke area. We service all of Ontario, Quebec and Nova Scotia.