Isheaga Counseling and Consulting Services
Isheaga Counseling and Consulting Services
  • Home
  • About Donicka
  • Therapy
    • Individual therapy
    • Chronic Pain
    • Clinical Supervision
    • Investment
  • Coaching Services
    • Self Leadership Coaching
    • Leading by Design Model
  • Contact Me
  • Resources
    • Tools to navigate change
    • Books
    • Crisis Services
  • Blog Reflections
  • More
    • Home
    • About Donicka
    • Therapy
      • Individual therapy
      • Chronic Pain
      • Clinical Supervision
      • Investment
    • Coaching Services
      • Self Leadership Coaching
      • Leading by Design Model
    • Contact Me
    • Resources
      • Tools to navigate change
      • Books
      • Crisis Services
    • Blog Reflections
  • Home
  • About Donicka
  • Therapy
    • Individual therapy
    • Chronic Pain
    • Clinical Supervision
    • Investment
  • Coaching Services
    • Self Leadership Coaching
    • Leading by Design Model
  • Contact Me
  • Resources
    • Tools to navigate change
    • Books
    • Crisis Services
  • Blog Reflections

Curious by Nature, Inspired by Spirit.

About Donicka: Psychotherapist, Self - Leadership Coach, Supervisor

Like many meaningful journeys, mine began with curiosity. About why we get stuck, what creates real change, and how we can move beyond autopilot to choose with intention and consciously direct our path forward.


We are meaning-making beings, constantly creating stories about ourselves and our world from our experiences. Sometimes these meanings serve us well, but often they limit us without our awareness. This is what drew me to this work. Understanding what drives our patterns, what our emotions are really telling us, and how we can create new meanings that support the life we want to live. 


Whether you're exploring what's possible for the first time or you know what you want but feel stuck, I'm here to support you navigate the changes ahead. 


Through greater self-awareness, intentional action, and a commitment to practice, we create space for meaningful, lasting change.


Ready to discover what's possible?

 

My Guiding Principles

Curiosity

Authenticity and Transparency

Authenticity and Transparency

Questions seek to understand; judgment keeps us stuck. Asking meaningful questions can transform how we relate to ourselves and the world around us. 




Authenticity and Transparency

Authenticity and Transparency

Authenticity and Transparency

Honesty builds trust—trust builds safety. Safety allows for genuine, open, and candid conversations about what needs to change—and invites us to consider new possibilities.


Collaboration

Authenticity and Transparency

Collaboration

A partnership for co-creating meaningful change.   Change is a dynamic process that requires active participation and a shared commitment to  navigate the path forward.

The most precious things in life are the intentional experiences we create.

My training and approach

 My curiosity about what drives human behavior and our capacity for change guides the trainings I pursue. Each deepens my understanding of how mind, body, emotions, and beliefs interconnect.  


My work integrates elements from multiple approaches including Emotion Focused, Narrative, Existential, Somatic, Schema, Psychodynamic and Spiritually Integrated Therapies. 

My Specialized Training

  • Masters of Spiritual Care and Psychotherapy
  • Emotion Focused Couples Therapy
  • ACT, DBT, CBT
  • Pain Reprocessing Therapy, Advanced Training
  • Trauma Therapy
  • Certified Insight Coaching Practitioner
  • Life Purpose Coach
  • Clinical Supervision

Welcome to our space

Isheaga Home office space

A place that inspires your curiosity, encourages genuine self-expression and embraces your humanness.

Isheaga Counselling Services offers in-person, telephone and virtual sessions for individual therapy, Pain Reprocessing Therapy and Self Leadership coaching. We are located in the South Etobicoke area. We service all of Ontario, Quebec and Nova Scotia.


We must learn to honour both the light and the dark, then we can begin to see things as they really are


Parker Palmer

  • Contact Me

Isheaga Counseling Services

South Etobicoke, Ontario

416.407.2518

Copyright © 2022 Isheaga Counseling and Consulting Services - All Rights Reserved.   Call us today. 416.407.2518  isheagaservices@outlook.com

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