I believe that within each of us lies an innate potential, just waiting to be tapped into, paving the way for self-discovery and personal growth. Each experience we encounter serves as a catalyst for learning and propels us toward discovering our true needs. I am driven by curiosity and inspired by the spirit of exploration, which informs my style of therapy. I believe in the power of self-discovery in guiding individuals towards meaningful action and personal growth.
Whether you experience anxiety, stress, trauma, issues related to relationships, career or uncertainty about your life's purpose, one common thread we all share is the innate need to connect and belong. Together, we will uncover insights, connect you to your authentic nature and pave the way for meaningful change in your life.
My approach is influenced by Humanistic Therapies that that posit each individual has the capacity for self-discovery, growth, and fulfillment through self-awareness, self-acceptance, and personal responsibility: * Narrative Therapy
* Client Centered therapy
* Existential Therapy
* Trauma Informed Therapy
What lies behind us and what lies ahead of us are
tiny matters compared to what lives within us.
-Henry David Thoreau
Life is a masterpiece in the making- it requires curiosity, intention, experience and practice to evolve into the best possible version of ourselves. -donicka
Isheaga Counseling Services currently offers in-person and virtual sessions. We are located in the South Etobicoke area.
Aristotle
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