Like many meaningful journeys, mine began with curiosity. About why we get stuck, what creates real change, and how we can move beyond autopilot to choose with intention and consciously direct our path forward.
We are meaning-making beings, constantly creating stories about ourselves and our world from our experiences. Sometimes these meanings serve us well, but often they limit us without our awareness. This is what drew me to this work. Understanding what drives our patterns, what our emotions are really telling us, and how we can create new meanings that support the life we want to live.
Whether you're exploring what's possible for the first time or you know what you want but feel stuck, I'm here to support you navigate the changes ahead.
Through greater self-awareness, intentional action, and a commitment to practice, we create space for meaningful, lasting change.
Questions seek to understand; judgment keeps us stuck. Asking meaningful questions can transform how we relate to ourselves and the world around us.
Honesty builds trust—trust builds safety. Safety allows for genuine, open, and candid conversations about what needs to change—and invites us to consider new possibilities.
A partnership for co-creating meaningful change. Change is a dynamic process that requires active participation and a shared commitment to navigate the path forward.
My curiosity about what drives human behavior and our capacity for change guides the trainings I pursue. Each deepens my understanding of how mind, body, emotions, and beliefs interconnect.
My work integrates elements from multiple approaches including Emotion Focused, Narrative, Existential, Somatic, Schema, Psychodynamic and Spiritually Integrated Therapies.
Isheaga Counselling Services offers in-person, telephone and virtual sessions for individual therapy, Pain Reprocessing Therapy and Self Leadership coaching. We are located in the South Etobicoke area. We service all of Ontario, Quebec and Nova Scotia.
Parker Palmer
Copyright © 2022 Isheaga Counseling and Consulting Services - All Rights Reserved. Call us today. 416.407.2518 isheagaservices@outlook.com