Therapeutic Services
Individual Therapy
Individual Therapy
Individual Therapy
Awareness and experiencing are the precursors to change.
Individual Therapy
Individual Therapy
Together we can create new opportunities for you to co exist and thrive alongside current life challenges in your life that may present as:
- Anxiety and depression
- Stress and burnout
- Trauma
- Conflict in relationships
- Life-transitions
- Career related issues
- Creative blocks
- Exisential crisis
Self inquiry, Trauma informed care and attachment theory informs the essence of my practice as a Therapist and Supervisor.
Relationship Therapy
Whether you are a parent, child, sibling or partner seeking opportunities to improve your relationship, emotion-focused therapy can help to strengthen your attachments with one another while identifying the patterns that perpetuate the conflict.
Addressing your concerns in a supportive space that honors each individuals respective experiences invites an open dialouge of respect and opportunities for repair. I will offer an objective and balanced perspective in addressing the concerns as we move forward together to repair these relational ruptures you have experienced.
A shared vision and personal responsiblity for change is key to this process. If you are seeking someone to hold shared accountability from a place of compassionate curiosity, I may be a fit for you.
Awareness and compassion are key to creating pathways for change.